Perfect explanation for this dummy. I will program as such. I figured out how to change the speed and F settings with buttons and dial. I would be good to go!!!I set the camera to manual mode (M), set the shutter speed to 1/2500 or so, set the lens to about f5.6 or f6.7, set ISO auto sensitivity to on. At that shutter speed it doesn't matter if you are using VR or not. Basic autofocus is fine. Then it's up to your reflexes.