Technically all of the delays are drill-able, it's just that the new reloads come with a 14 second adjustable delay (I suppose the "long" delay). Using the RDDT tool, you can adjust in 2 second increments.
I created the files that Aerotech posts. I am pretty I sent them the update with the H130 in it. I will check one of these days.
As to delay times- it is a range, and setting 2 second intervals is a convenient way to do it.
If you check my website www.rocketryfiles.com you will find the latest files for all manufacturers. I created the files AT, CTI, and Loki have posted. There is a login and password- both are guest. Under flight simulation/motor files.