Ahhhh crap!!!
Methodically and scientifically (with sawhorse) worked out CG without the nose weight in. Went and worked out how much weight I needed up there and put that out in a dixie cup. Got all the materials together and started on the chore. The allthread went in first, with a 38mm ring (cut from the centering rings) up front as a ... centering ring. When that was sat all balanced and positioned properly I hand screwed it into the inside tip. 2 part foam came out and with syringe bodies I measured out 12ml of each and mixed. Poured into the bottom and it dribbled through two holes I had drilled in that 38mm ring. When I saw that it was expanding, I dropped the lead on top of the ring and watched it start the encapsulation. Kept added foam bit by bit until it had got to the inside of the canard fins and locked their tabs in place. I have foamed a nose cone before, and learned not to add a large amount of foam in one go for two reasons, firstly, it always expands larger than you think, and two, it gets warm as it sets. First poly nose was a useless form afterwards. From then on its add a couple of syringes of each, mix, pour, let set, repeat. Set nose aside for 30 mins for it to do its final set and then went to weigh it.
This is where the O Henry hit the fan, and a little panic set in. I had weighed the whole rocket before starting on this. 7lb exactly. Worked out the needed nose weight through the CG etc. Weighed the nose cone before starting on this so that I had a ref point. Nose was .8lb before, 2lb afterwards. Erm.. WOT??? I added .8lb lead to a .8lb nose cone, where is the other .4lb from? DOH, foam, all-thread and bulkhead. I had missed my aim of 8lb rocket and soared over that to 8.5lb. My head started to get that panic sensation. Was I going to have to excavate foam from the inside? Buy another nose? ARGGGHHH
A coffee helped. So did running the numbers through Rocksim again. I originally estimated this beastie to be 7-8lb, that was before build. After making up the MMT's I redid my estimation to be 7.5lb to 8lb, so 8.5lb isn't too bad, and definitely not a complete overbuild. This does though mean that I have to redo the numbers on thrust to weight.
Rocket now weighs 8.6lb nearly completely and with all laundry etc inside. That's 137.6oz, say 140 for ease. At 7.5:1 it means I need 272.45 Newtons, divide by 2 for dual motor, that's around 140 N/s needed on each motor.
What fits? H143 - which with two in the rocket would up the weight to 9.91lb, round to 10. 10lb rocket needs 311.38N, so that H143 couldn't manage it. Now I know the ball park, work backwards.
Step to H152, 2*152 = 304N, which would life 156.21oz, 9.76lb - Absolute minimum set there.
Step to 200 x 2, 400N would lift 12.85lb, much nicer allowance.