I built a rocket out of 1 of those a year or so ago. Launched on an H550 which was the most powerful motor our field could take. Flew pretty well.
https://cia-rocketry.smugmug.com/Local-Launches/2023-Launches/July-222023-GARLO-2023-CIA-launch-at-Dodds/i-7QSCqqs/A...