I have one of these and I can comment on the following:
1. You will not lose it on a AT SU F motor. It flies great with that motor.
2. If you are using AT SU motors or a reloadable you should take out the block. While the SU motors fit just fine with the block (I know because I built mine with the block) you will not be able to use most reload casings. The only one I can use is the 29/60.
3. The block seems to be in place only if you use the D/E adapter and since I have no plans to use those I never built the adapter but did not realize I should have left out the block.
It is a fantastic rocket with arrow straight flight almost out of sight on the "F" SU motors I have put in there. It is one of our (me and my boys) favorite rockets in the collection. I recently bought the 29/60 case to start putting in reload and save a buck or two per launch.
Have fun.