From my days (well actually more like a decade) of coaching grade-school sports, I would definitely recommend breaking your lessons up into shorter blocs -- 10-15 minutes tops.
Extended attention spans are not good for kids at that age (they're not so good for kids at MY age
) so you definitely want to keep the pace moving with short segments, then a couple minutes' brief break in between, then move to the next segment. That way, kids retain more info and boredom does not set in so quickly.
If you have four 2-hour segments you definitely want to map out a progression of where you want to start and where you want to end up. You can set up a checklist of what you need to get done in each session.
You definitely don't want to get into extensive "lecture" sessions, especially for kids in the younger age groups. You can use diagrams, blackboard drawings, etc etc., but you only want to spend a few minutes on each. If you're standing up at the blackboard for 20 minutes, by that time the kids in the back of the room are just :yawn:
Is the school directly adjacent to your launch field, so you can get out there and back in the building within 10 minutes or so?
If so, it might actually be a good idea to START OUT the classes with a brief demo launch, just to show the kids what you're all trying to accomplish.
You could allocate the first 20 minutes of Session 1 to a quick demo launch: completely prep a couple rockets before you even arrive at school, bring the kids out, set up your pad, hook up the clips, count down and go. Then bring everybody back inside and say, "OK, in 3 1/2 more sessions, you guys are going to be launching your own rockets. Here's how we are going to get there."
I must add at this point it is tremendously helpful (or almost essential) for you to have an "assistant coach," "teacher's aide" or some kind of helping hand, for the first session at least (certainly for any sessions in which you are going outside to launch rockets). Any adult buddy or even an older student with at least some rocketry experience would probably be fine.
It will also help greatly if you get into build sessions and you have a number of kids building at the same time, if you have more than one pair of eyes to keep an eye on how things are going. If you have one teacher/coach and 10+ kids in your group, the concentration of the "kids at the back of the room" tends to wander.