If you hold back on resin, there will be tons of micro-voids.
The best way to avoid this is to lay it up with additional resin and squeeze it out through peel ply.
I really do not see how one can hold back on resin. It is called control you know. Fiberglass turns transparent, which allows you to realize that you have applied enough resin.
Car vac is right if you are using a net resin fiber volume with no squeeze out you will end up with a resin rich part or lots of voids.
I would recommend some sort of compression. There are a few ways to get it. I have had decent luck using electrical tape stretched out and overlapped about 50% A better option would be https://www.shrinktape.com/ use a latent resin that can take some heat before gel.
There is a reason most tubes you buy are ground on the outside....