Cool Beenz, love the old days too...here are my suggestions: note: I did work for AeroTech. If your rocket does not have thru the wall fins or they are balsa, use a lower thrust motor (Avg thrust less than 30nt) or you will get a shred. If they are plywood or fiberglass, increase power. Judging from the approx size of the rocket pictured, Use an E_Motor for first flight with about 5-6 sec delay, medium thrust. 20-40nt avg. As for motors, AeroTech are a bit higher performance than Cesaroni but both work well. Cesaroni reloads are easier to assemble. Both will require trimming the delay charge, Instructions will be enclosed with the respective reload kits. You could also try an Estes 29mm Black powder E16-4 or F15-5. Try a couple different ones next: The New AeroTech F67 would be a nice kick butt motor, or try an Aerotech Redline F27 or a Cesaroni F36 Smokey Sam. If you are looking for doing a level 1 certification flight later on, think big on the rocket and small on the motor, you want success not altitude, you have to return it for inspection. Use a low end H-Motor in a 4" or 5.5" rocket that weighs at least 4-7 Lbs. A U.S. Rocket Mega-Roc kit is the perfect level 1 cert flight rocket. I see that you are in Massachusetts, come down for Red Glare at MDRA Date TBD.