Sharon and I were kicking this whole "3 grain" idea around this morning, so I got up and stuck a 3 grain casing in my Lil Rascal and measured it. It's 2" from the top lip of the body tube. My coupler extends 2" down into that same tube, but the aft bulkplate is recessed 2" up into the coupler, leaving me some space for the drogue shock cord and "burrito" main chute tied off with a cable cutter. When I stuff all that in, the burrito is crammed into the coupler. Not much chance that the ejection charge will pop it out, so even when the cable cutter severs the zip tie, the chute might be trapped in the coupler.
Sharon has this kit unbuilt, and even though we both think that a 2 grain reload is plenty enough for it, more is always better, right?
Leaving the coupler 2" into the body tube seems to be working, so we will leave it there, and recessing the aft bulkplate will leave plenty of room for a shock cord, but if you made your top bulkplate removable and mounted your altimeter and battery in the 4" space between them, you could pack the main chute in the nosecone, which is what you planned to do anyway, right? A 1" switch band would keep the coupler from sliding around under boost, and friction fit or shear pin the fincan and nosecone to it. Glue the bottom bulkplate in the coupler and access the avbay from the top. Even with the forward closure sticking up 1/2", there would be plenty of room for a charge cup and eyebolt on the recessed bulkplate.